Product Information and References

S0 Nudrate®. Each 5,3 g sachet contains: Sodium citrate 0,73 g, potassium chloride 0,38 g, sodium chloride 0,65 g, dextrose 3,38 g. For full prescription information refer to the package insert. Further information is available on request from the applicant. Complementary Medicine. This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Applicant: Costiway (Pty) Ltd. Marketed by: Ranbaxy (SA)(Pty)Ltd. Ground Floor, Tugela House, Riverside Office Park, 1303 Heuwel Avenue, Centurion, 0046. Tel: +27 (0)12 643 2000. www.sunpharma.com

REFERENCES

  1. Nudrate® Disclaimer: 72% Less Sugar Motivation
  2. Nudrate® Package Insert
  3. Suvi, Silva & Mooses, Martin & Saima, Timpmann & Medijainen, Luule & Narõškina, Daria & Unt, Eve & Ööpik, Vahur. (2018). Impact of sodium citrate ingestion during recovery after dehydrating exercise on rehydration and subsequent 40-km cycling time-trial performance in the heat. Applied Physiology, Nutrition, and Metabolism. 43. 571-579. 10.1139/apnm-2017-0584.
  4. The Morrison Centre: Hydration isn’t just about water. 22 March 2022. https://www.morrisonhealth.com/hydration-isnt-just-about-water/
  5. ISSA: Electrolytes and Exercise: Keeping Your Body Balanced. 11 April 2023. https://www.issaonline.com/blog/post/electrolytes-and-exercise-keeping-your-body-balanced
  6. Dr. Axe: Symptoms of Electrolyte Imbalance, Plus How to Solve – Jillian Levy, CHHC. 21 June 2024. https://draxe.com/health/electrolyte-imbalance/
  7. Johns Hopkins Medicine: Sports and Hydration for Athletes: Q&A with a Dietitian.
    https://www.hopkinsmedicine.org/health/wellness-and-prevention/nutrition-and-fitness/sports-and-hydration-for-athletes
  8. Judge, L. W., Bellar, D. M., Popp, J. K., Craig, B. W., Schoeff, M. A., Hoover, D. L., Fox, B., Kistler, B. M., & Al-Nawaiseh, A. M. (2021). Hydration to Maximize Performance and Recovery: Knowledge, Attitudes, and Behaviors Among Collegiate Track and Field Throwers. Journal of human kinetics, 79, 111–122. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8336541/
  9. Jardine, W. T., Aisbett, B., Kelly, M. K., Burke, L. M., Ross, M. L., Condo, D., Périard, J. D., & Carr, A. J. (2023). The Effect of Pre-Exercise Hyperhydration on Exercise Performance, Physiological Outcomes and Gastrointestinal Symptoms: A Systematic Review. Sports medicine (Auckland, N.Z.), 53(11), 2111–2134. https://pubmed.ncbi.nlm.nih.gov/37490269/
  10. Ly NQ, Hamstra-Wright KL, Horswill CA. Post-Exercise Rehydration in Athletes: Effects of Sodium and Carbohydrate in Commercial Hydration Beverages. Nutrients. 2023; 15(22):4759.
    https://doi.org/10.3390/nu15224759
  11. Morris, D. M., Huot, J. R., Jetton, A. M., Collier, S. R., & Utter, A. C. (2015). Acute Sodium Ingestion Before Exercise Increases Voluntary Water Consumption Resulting In Preexercise Hyperhydration and Improvement in Exercise Performance in the Heat. International journal of sport nutrition and exercise metabolism, 25(5), 456–462. https://doi.org/10.1123/ijsnem.2014-0212
  12. Fan PW, Burns SF, Lee JKW. Efficacy of Ingesting an Oral Rehydration Solution after Exercise on Fluid Balance and Endurance Performance [published correction appears in Nutrients. 2021 Oct 28;13(11):3855. doi: 10.3390/nu13113855]. Nutrients. 2020;12(12):3826. Published 2020 Dec 15. doi:10.3390/nu12123826