CHOOSE NUDRATE® FOR HYDRATION2
& Performance in Everyday Life7,8,10,11,12
CHOOSE NUDRATE® FOR HYDRATION2 & Performance
in Everyday Life7,8,10,11,12
NUDRATE®‘S FORMULTION CONTAINS 72% LESS SUGAR
per 250 ml serving (3.38 g dextrose only) compared to a competitor (glucose 4.12 g + sucrose 8.10 g = 12.22 g).1
Some sports drinks have a high sugar content, which can add calories and increase the risk of obesity if they are overconsumed, particularly by people who are not expending calories through exercise.8
HERE’S WHY PROPER HYDRATION & ELECTROLYTE INTAKE
ARE IMPORTANT WHEN YOU’RE ACTIVE
BEFORE
DRINKING WATER WITH SODIUM BEFORE EXERCISE
can help you stay better hydrated and improve performance in hot conditions.11
A sodium drink helps you hold onto more water before exercise, leading to less dehydration.11
Drinking extra water before exercise might help you perform better. It can slow down your heart rate, lower your body temperature and increase the amount of blood in your body.9
Not drinking enough water before practice can put strain on the heart and make it harder to perform well.8
Hydration is crucial for athletic performance and injury prevention.8
DURING
MAINTAINING ELECTROLYTE BALANCE
MAXIMISES THE PERFORMANCE OF JOINTS, MUSCLES AND ORGANS.7
Dehydration can lead to unpleasant symptoms and more serious complications.7
Water helps cushion
your joints, so if you’re
dehydrated, you might
feel less flexible and
slower.7
Your brain needs water to function properly. Dehydration can affect your mood and concentration.7
Your body needs fluids to keep the air you breathe moist, which makes it easier for your lungs to absorb oxygen.7
Performance and
wellness depend on
hydration during a
workout, game or
event.7
AFTER
SODIUM PLAYS A KEY ROLE
in helping the body hold onto fluids.10
After exercising, a drink with both sodium and carbohydrates is better at helping athletes rehydrate than drinking only water.10
A hydration solution can help you rehydrate faster by reducing your body’s water loss through urine.10
Drinking a hydration solution after exercise in hot, humid conditions can lead to less urine and better fluid retention than a sports drink or water.12
Hydration is crucial for recovery.9
HERE’S WHY PROPER HYDRATION & ELECTROLYTE INTAKE ARE IMPORTANT WHEN YOU’RE ACTIVE
BEFORE
DRINKING WATER WITH SODIUM BEFORE EXERCISE
can help you stay better hydrated and improve performance in hot conditions.11
A sodium drink helps you hold onto more water before exercise, leading to less dehydration.11
Not drinking enough water before practice can put strain on the heart and make it harder to perform well.8
Hydration is crucial for athletic performance and injury prevention.8
Drinking extra water before exercise might help you perform better. It can slow down your heart rate, lower your body temperature and increase the amount of blood in your body.9
DURING
MAINTAINING ELECTROLYTE BALANCE MAXIMISES THE PERFORMANCE OF JOINTS, MUSCLES AND ORGANS.7
Dehydration can lead to unpleasant symptoms and more serious complications.7
Water helps cushion your joints, so if you’re dehydrated, you might feel less flexible and slower.7
Your brain needs water to function properly. Dehydration can affect your mood and concentration.7
Your body needs fluids to keep the air you breathe moist, which makes it easier for your lungs to absorb oxygen.7
Performance and wellness depend on hydration during a workout, game or event.7
AFTER
SODIUM PLAYS A KEY ROLE
in helping the body hold onto fluids.10
After exercising, a drink with both sodium and carbohydrates is better at helping athletes rehydrate than drinking only water.10
A hydration solution can help you rehydrate faster by reducing your body’s water loss through urine.10
Drinking a hydration solution after exercise in hot, humid conditions can lead to less urine and better fluid retention than a sports drink or water.12
Hydration is crucial for recovery.9